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no responses. 21/11/2017 Natasha

Diabetes in teenagers: What you must know

By: Bonile Khanyi from Inside Education  When Mpendulo Ngubo was diagnosed with type 1 diabetes […]


no responses. 21/11/2017 Natasha

Reconnect with nature and realign your energy

By: Natasha Archary  Coffee! We need it t o survive! Or do we? What if […]


no responses. 02/11/2017 Natasha

Health & Wellness – Find your Zen in the final stretch of 2017

By: Natasha Archary  Zen – With the Western world adopting the term and throwing it […]


breast cancer awareness month south africa

no responses. 05/10/2017 Nomali

Has Breast Cancer Awareness Month become Trite?

By Nomali Cele The inevitable thing with special days that require badges and pins is […]


no responses. 09/06/2017 Motlagae Konyana

TIPS: How to stay motivated and love the gym this winter

By Motlagae Konyana Winter is here and the temperatures are dropping. Your drive to go […]


no responses. 10/04/2017 Mxolisi

South African men need to protect women against rape

By Mxolisi Mhlongo  The sexual assault and rape of women in South Africa is of […]


eat ting book review

no responses. 22/09/2016 Nomali

Traditional food gets a healthy spin in Eat Ting, an African recipe book

By Nomali Cele When the topics of health and eating well are brought up, the […]


how to survive the long weekend

no responses. 24/03/2016 Nomali

How to survive the long weekend

By Nomali Cele This coming weekend is extra long. And as is often the case […]


how to achive new years resolutions tips

no responses. 17/03/2016 Nomali

Why you should start a club this year

By Nomali Cele You can’t say you are an Afropolitan if you didn’t grow up […]