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no responses. 12/02/2018 Natasha

Find power in solitude

By: Natasha Archary  Human beings crave interaction. It’s part of our genetic code, to feel […]


no responses. 31/01/2018 Natasha

Be an emotional support system

By: Natasha Archary    Human beings are a complex jungle of raw emotions and feelings, […]


no responses. 29/01/2018 Motlagae Konyana

Health and wellness myths that you need to stop believing

By Motlagae Konyana Drinking smoothies is healthy Unless you’re opting for the pricey plans of […]


no responses. 29/01/2018 Natasha

Traditional medicine on the shelf

Could science and tradition work together to be the solution to Africa’s healthcare shortfalls? Article […]


no responses. 26/01/2018 Natasha

Does music really help you focus?

By: Natasha Archary    With more companies adopting the open office concept, cramped working quarters […]


no responses. 24/01/2018 Natasha

What are the benefits of lemon water?

By: Natasha Archary    Believe it or not, there are people who don’t like the […]


no responses. 12/01/2018 Zuko

Get Better Sleep by Understanding Sleep Better

By Zuko Komisa We’ve all heard that sleep and a good laugh solves almost every […]


no responses. 05/01/2018 Natasha

Don’t fall for the healthy bandwagon fad

By: Natasha Archary Don’t you just love diet trends and those “new-year-new-me trolls” who use […]


no responses. 15/12/2017 Natasha

Smoothies or juicing – what’s best for you?

By: Natasha Archary    With more juice bars popping up at malls, gyms and juicing […]


listeriosis outbreak in south africa

no responses. 08/12/2017 Nomali

Health Alert: What is Listeriosis?

By Nomali Cele On Wednesday, 6 December, David O’Sullivan interviewed South African Health Minister, Dr […]