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no responses. 15/06/2018 Natasha

Vaping: The myths, the facts, the trend

  By: Natasha Archary   We’re in a world where there seems to be an […]


no responses. 05/06/2018 Motlagae Konyana

Menstrual Health: Symptoms that you might be suffering from Fibroids

By Motlagae Konyana Fibroids are non-cancerous growths or lumps that grow in the uterus; they […]


no responses. 30/05/2018 Zuko

How do you know you need liquids in your body.

By Zuko Komisa  Winter is here and, to keep you even healthier than you already […]


no responses. 29/05/2018 Natasha

Are you putting your sex life on hold for your career?

By: Natasha Archary     Your smartphone is always in hand, you take work home […]


no responses. 29/05/2018 Motlagae Konyana

Menstrual health: All things Endometriosis

By Motlagae Konyana Women ovulate and go on their periods monthly.  For some women, that […]


no responses. 22/05/2018 Natasha

Depression and gender pressure

By: Natasha Archary   Mental health has for a long time been ignored. It’s impossible […]


no responses. 18/05/2018 Natasha

Yoga is the full body workout you need

By: Natasha Archary   Yoga’s origins can be traced back to ancient India over five […]


no responses. 07/05/2018 Natasha

We’re sacrificing sleep for side hustles: what is it costing us?

By: Natasha Archary     Let’s face it, it’s not practical to have just one […]


no responses. 24/04/2018 Zuko

Phobias: Freeing yourself from yourself #FreedomMonth

By Zuko Komisa Going through life with a phobia can be the most uncomfortable feeling […]


no responses. 13/04/2018 Natasha

Free your mind – 21 day negative detox

By: Natasha Archary     Toxic thoughts and a negative mindset can weigh us down […]