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Health & Wellness

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By Zuko Komisa One of the most important things you can do for yourself when […]


Movember South Africa, movember 2018, movember men's foundation south africa,

no responses. 15/11/2018 Nomali

Movember South Africa highlights mental health

By Nomali Cele Movember was founded in Australia in 2003. Two buddies wanted to spend […]


Healthy snacks

no responses. 30/10/2018 Natasha

Quick, healthy snacks for the kids this Summer

By: Natasha Archary   Longer, hotter days and sweltering nights, it’s not presumptuous to call […]


Spine health

no responses. 18/10/2018 Natasha

Keep your spine healthy as you age #WorldSpineHealthDay

By: Natasha Archary   Not as limber as you used to be in your early […]


Cerebral Palsy

no responses. 08/10/2018 Natasha

Celebrate and affirm those living with cerebral palsy

By: Natasha Archary   World Cerebral Palsy Day is observed on 6 October. Launched in […]


Breast cancer mastectomy

no responses. 04/10/2018 Natasha

Behind a mastectomy #BreastCancerAwarenessMonth

By: Natasha Archary     October marks breast cancer awareness month. The focus is usually on […]


no responses. 04/10/2018 Zuko

Are we taking depression as seriously as we should in South Africa?

By Zuko Komisa   In our workspaces, schools, churches, and homes where is a safe […]


Invisible illness lupus

no responses. 01/10/2018 Natasha

Debunking invisible illnesses: Lupus (Part 2)

By: Natasha Archary     When American songbird Selena Gomez, posted pictures about her kidney […]


work life balance

no responses. 13/09/2018 Natasha

Strike a balance to take back the reigns to your life

By: Natasha Archary   If only it were possible to clone onself. That way, splitting […]


no responses. 29/08/2018 Zuko

Juicing as a detox option ahead of Spring

By Zuko Komisa Spring is here and it’s time to start it off with a […]


mental health and self-care

no responses. 24/08/2018 Nomali

Mental health and self-care in summer

By Nomali Cele In July, we touched on the impact of seasonal depression, highlighting the prevalence […]


Mens health prostate cancer

no responses. 23/08/2018 Natasha

Mens Health: How often should you be checking the goods?

By: Natasha Archary   Men are less likely to get a routine medical checkup than […]


Rheumatoid Arthritis

no responses. 21/08/2018 Natasha

Debunking invisible illnesses: Rheumatoid Arthritis (Part 1)

By: Natasha Archary   To anyone who has been diagnosed with a chronic condition and […]



This is popup preview that you can fill with any content you want.

The plugin include some shortcodes, you can read more about them at the bottom of this page. The main 3 sections to configure the popup are:

Appearance: Where you edit the look and feel of the popup.
Display Rules: Here you choose on which page to display the popup (Set to all by default)
Display options: Some important settings about the plugin, being the more important trigger action.