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no responses. 11/09/2019 Zuko

My Pregnancy Journey App for Africa’s women

By Zuko Komisa It is estimated that over a million babies are born in South […]


winter moisturisation,

no responses. 26/06/2019 Nomali

Winter moisturisation cheatsheet

By Nomali Cele   Winter brings with it skincare concerns that are unique to the […]


no responses. 24/06/2019 Motlagae Konyana

MENTAL HEALTH: What does self-care look like?

By Motlagae Konyana   With the pressures that we face in our society today, many […]


no responses. 18/06/2019 Natasha

Why it’s hard to stop Ebola spreading — between people and across borders

By: Janusz Paweska, National Institute for Communicable Diseases An Ebola treatment centre in North Kivu […]


no responses. 14/06/2019 Motlagae Konyana

What to know when you are donating blood

By Motlagae Konyana   Donating blood is very important and it is a life-saving act […]


no responses. 14/06/2019 Motlagae Konyana

Keep safe while on your run

By Motlagae Konyana Road running has become more popular among women, like a lot of […]


no responses. 11/06/2019 Motlagae Konyana

8 ways to keep your vulvar happy

There have been a number of intriguing and strange trends from everyone in terms of


no responses. 04/04/2019 Natasha

Cardio vs strength training – which will get you results?

By: Natasha Archary   For the longest time, cardiovascular workout routines were said to be […]


self-care ideas, self-care, self-care isn't about buying

no responses. 29/03/2019 Nomali

6 Self-care ideas that don’t involve consumerism

By Nomali Cele Self-care has been a buzzword in recent years with everyone looking for […]


no responses. 27/03/2019 Zuko

Is your thyroid gland overactive? – It could be Hyperthyroidism

By Zuko Komisa Every week on Saturday Breakfast, we get a dose of health education […]