My Kitchen Rules | KAYA FM

The Big Starter with Shane Ngwenya Presented by Shane Ngwenya


My Kitchen Rules

15 March 2018 LIFESTYLE

Are you a cooking fanatic or a self-proclaimed chef? Do you dream of winning the coveted “My Kitchen Rules” title? If you answered yes then M-Net and My Kitchen Rules is looking for you. The kitchen’s about to HEAT up in an epic culinary showdown. Pair up with your friend, a colleague or your partner and get ready to do everything possible to wow judges and walk away with a big cash prize!


Send a picture of you and your partner cooking and tell us all about your kitchen skills and you might be part of 12 pairs of truly South African home cooks who will be inviting South Africans into their kitchens. Email us at


For more information click here.



This is popup preview that you can fill with any content you want.

The plugin include some shortcodes, you can read more about them at the bottom of this page. The main 3 sections to configure the popup are:

Appearance: Where you edit the look and feel of the popup.
Display Rules: Here you choose on which page to display the popup (Set to all by default)
Display options: Some important settings about the plugin, being the more important trigger action.