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Get Better Sleep by Understanding Sleep Better

By Zuko Komisa We’ve all heard that sleep and a good laugh solves almost every […]

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no responses. 05/01/2018 Natasha

Don’t fall for the healthy bandwagon fad


By: Natasha Archary Don’t you just love diet trends and those “new-year-new-me trolls” who use […]

Don’t fall for the healthy bandwagon fad

By: Natasha Archary Don’t you just love diet trends and those “new-year-new-me trolls” who use […]

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no responses. 15/12/2017 Natasha

Smoothies or juicing – what’s best for you?


By: Natasha Archary    With more juice bars popping up at malls, gyms and juicing […]

Smoothies or juicing – what’s best for you?

By: Natasha Archary    With more juice bars popping up at malls, gyms and juicing […]

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listeriosis outbreak in south africa

no responses. 08/12/2017 Nomali

Health Alert: What is Listeriosis?


By Nomali Cele On Wednesday, 6 December, David O’Sullivan interviewed South African Health Minister, Dr […]

Health Alert: What is Listeriosis?

By Nomali Cele On Wednesday, 6 December, David O’Sullivan interviewed South African Health Minister, Dr […]

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no responses. 21/11/2017 Natasha

Diabetes in teenagers: What you must know


By: Bonile Khanyi from Inside Education  When Mpendulo Ngubo was diagnosed with type 1 diabetes […]

Diabetes in teenagers: What you must know

By: Bonile Khanyi from Inside Education  When Mpendulo Ngubo was diagnosed with type 1 diabetes […]

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no responses. 21/11/2017 Natasha

Reconnect with nature and realign your energy


By: Natasha Archary  Coffee! We need it t o survive! Or do we? What if […]

Reconnect with nature and realign your energy

By: Natasha Archary  Coffee! We need it t o survive! Or do we? What if […]

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no responses. 02/11/2017 Natasha

Health & Wellness – Find your Zen in the final stretch of 2017


By: Natasha Archary  Zen – With the Western world adopting the term and throwing it […]

Health & Wellness – Find your Zen in the final stretch of 2017

By: Natasha Archary  Zen – With the Western world adopting the term and throwing it […]

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breast cancer awareness month south africa

no responses. 05/10/2017 Nomali

Has Breast Cancer Awareness Month become Trite?


By Nomali Cele The inevitable thing with special days that require badges and pins is […]

Has Breast Cancer Awareness Month become Trite?

By Nomali Cele The inevitable thing with special days that require badges and pins is […]

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no responses. 09/06/2017 Motlagae Konyana

TIPS: How to stay motivated and love the gym this winter


By Motlagae Konyana Winter is here and the temperatures are dropping. Your drive to go […]

TIPS: How to stay motivated and love the gym this winter

By Motlagae Konyana Winter is here and the temperatures are dropping. Your drive to go […]

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no responses. 10/04/2017 Mxolisi

South African men need to protect women against rape


By Mxolisi Mhlongo  The sexual assault and rape of women in South Africa is of […]

South African men need to protect women against rape

By Mxolisi Mhlongo  The sexual assault and rape of women in South Africa is of […]

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what is traction alopecia

no responses. 14/11/2016 Nomali

What you need to know about traction alopecia


By Nomali Cele Hair loss is a discussion that’s as old as the invention of […]

What you need to know about traction alopecia

By Nomali Cele Hair loss is a discussion that’s as old as the invention of […]

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