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HEALTH & WELLNESS

Spine health

no responses. 18/10/2018 Natasha

Keep your spine healthy as you age #WorldSpineHealthDay


Keep your spine healthy as you age #WorldSpineHealthDay

By: Natasha Archary   Not as limber as you used to be in your early […]

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Cerebral Palsy

no responses. 08/10/2018 Natasha

Celebrate and affirm those living with cerebral palsy


Celebrate and affirm those living with cerebral palsy

By: Natasha Archary   World Cerebral Palsy Day is observed on 6 October. Launched in […]

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Breast cancer mastectomy

no responses. 04/10/2018 Natasha

Behind a mastectomy #BreastCancerAwarenessMonth


Behind a mastectomy #BreastCancerAwarenessMonth

By: Natasha Archary     October marks breast cancer awareness month. The focus is usually on […]

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no responses. 04/10/2018 Zuko

Are we taking depression as seriously as we should in South Africa?


Are we taking depression as seriously as we should in South Africa?

By Zuko Komisa   In our workspaces, schools, churches, and homes where is a safe […]

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Invisible illness lupus

no responses. 01/10/2018 Natasha

Debunking invisible illnesses: Lupus (Part 2)


Debunking invisible illnesses: Lupus (Part 2)

By: Natasha Archary     When American songbird Selena Gomez, posted pictures about her kidney […]

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work life balance

no responses. 13/09/2018 Natasha

Strike a balance to take back the reigns to your life


Strike a balance to take back the reigns to your life

By: Natasha Archary   If only it were possible to clone onself. That way, splitting […]

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no responses. 29/08/2018 Zuko

Juicing as a detox option ahead of Spring


Juicing as a detox option ahead of Spring

By Zuko Komisa Spring is here and it’s time to start it off with a […]

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mental health and self-care

no responses. 24/08/2018 Nomali

Mental health and self-care in summer


Mental health and self-care in summer

By Nomali Cele In July, we touched on the impact of seasonal depression, highlighting the prevalence […]

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Mens health prostate cancer

no responses. 23/08/2018 Natasha

Mens Health: How often should you be checking the goods?


Mens Health: How often should you be checking the goods?

By: Natasha Archary   Men are less likely to get a routine medical checkup than […]

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Rheumatoid Arthritis

no responses. 21/08/2018 Natasha

Debunking invisible illnesses: Rheumatoid Arthritis (Part 1)


Debunking invisible illnesses: Rheumatoid Arthritis (Part 1)

By: Natasha Archary   To anyone who has been diagnosed with a chronic condition and […]

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no responses. 20/08/2018 Zuko

Forgetfulness affecting your life: What to do to boost your memory


Forgetfulness affecting your life: What to do to boost your memory

By Zuko Komisa  There is nothing as heartbreaking as losing memories, forgetting faces or not […]

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eating disorders, body image, thickleeyonce

no responses. 15/08/2018 Pretty Pretty

Recognising and healing eating disorders in the era of #BODYGOALS


Recognising and healing eating disorders in the era of #BODYGOALS

By Pretty Mashinini [Content warning for the discussion of disordered eating] “How many summers have […]

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