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no responses. 13/04/2018 Natasha

Free your mind – 21 day negative detox


Free your mind – 21 day negative detox

By: Natasha Archary     Toxic thoughts and a negative mindset can weigh us down […]

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no responses. 11/04/2018 Natasha

Free healthcare – Can SA get it right? #FreedomMonth


Free healthcare – Can SA get it right? #FreedomMonth

By: Natasha Archary   In June last year cabinet issued a statement that the country […]

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no responses. 10/04/2018 Zuko

Vital Signs: What every young person should know about their health


Vital Signs: What every young person should know about their health

By Zuko Komisa Have you checked your vital signs – your body’s most basic functions […]

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no responses. 04/04/2018 Zuko

How to recover from an early year burnout.


How to recover from an early year burnout.

By Zuko Komisa Do you think you are headed toward an unwanted early year burn-out? […]

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no responses. 02/04/2018 Natasha

Free your ‘O’ – why some women don’t orgasm


Free your ‘O’ – why some women don’t orgasm

By: Natasha Archary      Had it not been for Alfred Kinsey’s modern sex research […]

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no responses. 21/03/2018 Zuko

Natural remedies to keep you going this winter


Natural remedies to keep you going this winter

By Zuko Komisa Winter is not everyone’s favourite season, probably due to all the colds […]

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no responses. 20/03/2018 Natasha

Explainer: what’s behind the rabies outbreak in South Africa


Explainer: what’s behind the rabies outbreak in South Africa

By: Jacqueline Weyer, National Institute for Communicable Diseases Shutterstock     In the last four […]

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no responses. 19/03/2018 Natasha

Employee wellness: Why you should invest in your staff


Employee wellness: Why you should invest in your staff

By: Natasha Archary    Employee wellness has become somewhat of a trendy term that gets […]

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no responses. 06/03/2018 Motlagae Konyana

How to beat the flabby arms


How to beat the flabby arms

By Motlagae Konyana Flabby arms make you look older, unfit, and those sleeveless clothes are […]

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no responses. 02/03/2018 Zuko

It’s time to prioritise exercise in a hustling society


It’s time to prioritise exercise in a hustling society

By Zuko Komisa Working long hours while building your career can be very demanding and […]

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no responses. 23/02/2018 Natasha

Worst breakfast food habits


Worst breakfast food habits

By: Natasha Archary      Breakfast is the most overlooked meal of the day. With […]

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no responses. 12/02/2018 Natasha

Find power in solitude


Find power in solitude

By: Natasha Archary  Human beings crave interaction. It’s part of our genetic code, to feel […]

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