180 with Bob News
Lotsha Kitchen and Cocktails
(14 May 2012)Here are some delicious recipes to try out in the coming week.
read moreSpecial Vegeterian Recipes
(27 April 2012)
Mokgadi shows us how to make vegetarian meals that are both delicious and healthy.
read moreAvocado Recipes
(20 April 2012)
Today Mokgadi shows us that avocados are not only great in salads but also in cakes, soups and savory dishes.
read moreHearty Autumn Recipes
(13 April 2012)
Meatball Korma Curry Serves4-6 You’ll Need: 500g Beef or Chicken Mince 1 Tablespoon Curry paste (Mild) 1 Teaspoon Olive oil 1 Onion, finely chopped 1 handful Green beans, cut in half 500ml vegetable stock 175ml Low-fat or Greek plain Yoghurt …
read moreSunday lunch recipies
(16 March 2012)
Sunday’s are special. Families get- together to feast and recharge for the week ahead. Sunday lunches are one of the few days when most people get to cook a hearty meal for their families and friends. Here are some ideas …
read moreTake on the take-away
(9 March 2012)
Today on 180 with Bob’s Mokgadi gives us her take on the take-away!
read moreVegetarian Recipes
(2 March 2012)
Today on 180 with Bob’s Mokgadi shows us how to make two delicious vegetarian recipes.
read moreEdible Gifts
(9 December 2011)
Today on 180 with Bob’s Mokgadi shows us some interesting idea’s for edible gifts this holidays.
read moreEntertaining for 6 under R300
(11 November 2011)Peri-Peri Chicken Livers You’ll need: 500g Chicken livers, cleaned and halved 2 Tablespoons Olive oil 1 Teaspoon ground chilli powder Salt Pepper Peri-Sauce 125ml Olive oil 1 Onion, chopped 400g Canned Tomatoes 1 teaspoon salt 1 Tablespoon Brown sugar 6 …
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